Clear Aligners

5 Ways to Help You Adjust to Clear Aligners

Clear aligners can help patients achieve a smile they are proud of by straightening misaligned teeth. However, adjusting to life with clear aligners can be difficult as they can feel strange at first and cause some discomfort as the teeth begin to shift into the proper position.

5 Ways to make life with clear aligners easier

You can make a smooth transition into life with clear aligners by making the necessary lifestyle changes. The following are five useful tips to implement in order to ensure your adjustment to clear aligners does not cause increased discomfort or take longer than necessary.

1. Wear them often

Perhaps the most important tip to follow when adjusting to clear aligners is to wear them as much as possible. Clear aligners are removable, which means you are likely to be tempted to take them out when there is discomfort, but the more you wear them the faster you can get past the initial discomfort and become more comfortable wearing them.

2. Eat a proper diet

One of the benefits of clear aligners is being able to eat certain foods that would otherwise be off limits with braces, but there are certain foods that may cause increased discomfort during the adjustment period. In order to minimize discomfort for the first few weeks after getting your clear aligners, stick to eating foods that are soft and easy to chew.

3. Exercise your mouth

The natural inclination for many when discomfort exists because of clear aligners is to rest the mouth and not do anything to cause irritation. While, of course, avoiding increased irritation is generally a good rule, it is important to exercise the mouth as much as possible to keep the teeth and jaw comfortable as they adjust to their new position.

4. Use a pain reliever

Pain relief medication is likely to be your best friend when adjusting to life with clear aligners. Many patients have reported a reduced amount of soreness and pain when taking an over-the-counter pain reliever. With that said, it is important not to become reliant on the medication and avoid taking more than what is recommended by your orthodontist.

5. Start wearing them at night

An effective trick that most patients do not think about is to wear the clear aligners for the first time at night, rather than once your orthodontist gives them to you. The soreness is likely to start after the first few hours of wearing them, and it can make work and other activities difficult. By wearing them for the first time while you sleep, adjusting to them can become a little easier.

Talk to an orthodontist about clear aligners

Clear aligners are a great way to straighten misaligned teeth and gain a more attractive smile that you can be proud of and want to show off every day. If you are interested in clear aligners and want to learn more about how they can help you, consult with us today and let us guide you through the consultation process.

Request an appointment here: https://www.tucsonazdentistry.com or call Advanced Family Dentistry at (520) 353-3002 for an appointment in our Tucson office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Why You Should Remove Clear Aligners While Eating

Clear aligners are made for the sole purpose of aligning your teeth. The aligners are fragile and can break or crack under intense pressure. This renders them ineffective. Here is why you should remove aligners while eating.Clear aligners are plastic in nature. These are made from a thermoplastic material that cures into hard plastic. This…

Why Is It Called All-on-4?

The term All-on-4® refers to a more convenient alternative than conventional dentures. It involves installing dental implants into the patient’s jaw to serve as the base for a special type of dentures that are fixed in place.Traditional dentures are the most affordable way to replace missing teeth, but they have issues like poor stability. This…

How Dentists Help Ease Dental Anxiety In Patients

Want to know exactly what having dental anxiety means? This term is used to describe any apprehension someone has when in a dental setting, which can happen before, during and even after going to a dental office. According to the American Dental Association, whatever your reason, the right dental team will make sure your dental…

What You Need To Know About Partial Dentures

An article by GlaxoSmithKline Consumer Healthcare states that more than 18 million people wear partial dentures. Anyone who has been considering getting partials to improve their speech, ability to chew, and even their appearance is not alone. It helps to have the proper information beforehand, though. Partials are created from a wide variety of materials, each…

Dr. Asadi

Share
Published by
Dr. Asadi

Recent Posts

Why Is It Called All-on-4?

Getting All-on-4 requires minor oral surgery, so patients should be healthy enough to recover.

3 weeks ago

How Dentists Help Ease Dental Anxiety in Patients

According to the American Dental Association, whatever your reason, the right dental team will make…

2 months ago

What You Need to Know About Partial Dentures

Frequent checkups are also an essential part of proper denture care.

3 months ago

How Dental Implants Can Change Your Smile

Finding out more about dental implants will allow you to make a tooth-replacement option that…

4 months ago

What Is Considered a Dental Emergency?

It is important to avoid rubbing any tissues on the tooth, as this can be…

5 months ago

General Dentist Tips for Tooth Pain

Dealing with a toothache that will not go away? Call or visit our Tucson clinic…

6 months ago